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Showing posts with label selfhelp. Show all posts
Showing posts with label selfhelp. Show all posts

Tuesday, January 29, 2013

My Happiness Project

Gretchen Rubin's book, The Happiness Project has been one of the most influential books I have read so far in my lifetime. After first reading the book I was quickly inspired to start my own happiness project, which unlike many of the ridiculous projects I try to begin with myself was extremely easy to follow. I first devised as Gretchen suggests my twelve commandments that I live by on a daily basis. I find that after I devised this list, they often influence my decision making in a very strong way. I know that these are the twelve principles I want to live by, and that allows me to develop into a better version of myself.

My Twelve Commandments:

1. Be me.
2. Let it go.
3. Act the way I want to feel.
4. Do it now.
5. Keep calm and carry on.
6. Do not be scared.
7. No over analyzing.
8. Life goes on.
9. Give freely, don't expect.
10. This too shall pass.
11. Be a person you'd be friends with.
12. Get out of your head.

Thursday, January 24, 2013

A Rant on Tardy Behavior


Yesterday I got called out for arriving to pick someone up on time. On time. I said I would be there around 6:30, and I hadn’t been to the person’s house in a long while, so naturally because I was ready beforehand and wasn’t doing anything, I left a little bit early to ensure I wouldn’t get there super late. I know some people aren’t like that, and getting places late is of no consequence to them, but for me, it has always been one thing that greatly irked me. So said person made me wait in my car, feeling shameful for close to ten minutes while they did whatever it was they needed to in preparation for my arrival. It just set the night off on a bad note, and while we quickly laughed about it and moved on, it still offended me that I was called out for being on time. When did it become the standard to arrive everywhere at least fifteen minutes behind schedule? I know that in my life I accept this of other people, but I do not customarily do it myself. I don’t like the way it feels to be late places, and as a general principle, anyone who gets somewhere early leads a calmer and more collected life. There is no drama or fear, and no stress involved with hoping you won’t awkwardly walk into an event so late it isn’t even funny, or anything like that.

One other example that comes to mind is this time before I could drive when I asked my friend’s mom if she could take us to this meeting. Well I would cut them some slack for the dilemmas of the day, but they are late everywhere, so I don’t really think that this one time was any different than always. So the people took forever for us to leave, and I knew the place of the meeting was at least thirty minutes away, so when we left to get to the place we were going with fifteen, I knew it wasn’t going to be good. We ended up arriving at the meeting one hour late. I was so embarrassed that I didn’t even want to go in at that point, and I convinced my friend that we shouldn’t. I had never in my life missed more than half of a meeting before. It wasn’t so much that we didn’t go, but the fact I had put on nice clothes, and done my hair, and blocked out half of my day to go to this meeting, and then thanks to something not related to me, I was incredibly late. It’s just one of those instances in life that is so frustrating. 

Saturday, January 19, 2013

Breakup Babble

Nothing goes as planned, and people say goodbye in their own special way. Breaking up is hard to do, and not because we know the consequences of what awaits us on the other side of loneliness are unwanted and unpleasant. A break up symbolizes a change in the weather, a paradigm shift, an ever noticeable transformation that we all try so hard to run away from. What can really be done about it though, when on a Saturday night you sit at your house alone and think about the possibility of the end and what would become of you? Even the strongest of us have to admit defeat sometimes, that in many instances fighting is weaker than giving in and admitting there is no solution. It can be more noble to acknowledge that there is not going to be a solution to the problem. It isn't that other people will respect you more, but you might find that you yourself will have more respect for yourself as you walk away from the break up. The end is haunting and chilling and leaves all of us with the distinctive impression that life is a dark hole and that we will never see a sunny sky again. Experience will always be the only way to know that this isn't entirely true. One thing I learned this month that I think everyone should know is that not getting what you want makes you just as happy as getting what you want does.  Maybe it's a philosophical issue to be debated whether there is truth to this statement or if it is one giant falsity, but scientific proof is undeniable. As humans, when we do not get the desired result, we learn to teach ourselves to value our other options. It might seem contrite or forced, but it really does work. A breakup might truly break your heart, but some good will come of it. You will find friends you lost, other people who you forget, you will forge new relationships that are built on stronger foundations, and you grow into a new mold of yourself. When you have nothing left, you grow as a person into a much more powerful entity. None of us like to admit defeat, but there comes a time when it's time to get out and find yourself alone. How will you know if you can stand alone if you never try?

Sunday, January 13, 2013

When's the Day You Start Again?


I always aspired to be one of those mystery girls. The ones you see in the school hallways and as they pass by you that little annoying internal voice of yourself goes, Damn, there struts a girl who doesn’t cry into her bowl of Fruit Loops in the morning.  I am a hot mess by nature, as I have no patience and a tendency to lose it at the slightest disarray.  I have long draping hair that will absolutely never blow out the direction I want it to go, and these two little sticks of side bangs that cling flat to my forehead when I don’t fix my hair properly. To top it all off, my skin is composed of over active sweat glands, my face gets lobster colored when I get flustered, and whenever I try to speak up in class I get this hoarse man voice that often cracks like a prepubescent teenage boy. In summation, I live my life in a perpetual state of calamity.
            I used to really love myself too much. Narcissism was my downfall; I was prideful to the point of looking in the trophy cabinet at school and casually shaking out my curls and knowing that I thought I was perfect. I see pictures of myself from that time, and I was so fearless. No abash for the opinions of others, no concern over what I was or was not doing with my weekends. I felt pretty and because of that I was. I dared other people to doubt who I was and stared them down when they did. I enjoyed the control I realized I could empower over those around me, and I began to realize the potential that simmered through my bones. I knew I was flawed, but I didn’t notice and I just pretended no one else did either.
            Then slowly there was a gradual but noticeable shift, as I began to age and started to truly open my eyes to those around me. With enough time there will be fall out, and there certainly was for me. All of my so-called glorious perfection began to dissolve around me, dissipating into the air and taking with it all of my spunky confidence and joy. It was a sluggish leak, but once the knob was twisted I would never feel the same way about myself again. There was once a light in my eyes, a glossy shine exuded into the atmosphere, but with each tear down and disappointment, the light dimmed.
            I grew up in Louisiana, and spent my summers frolicking up and down the white coasts of the Florida beaches. I had never seen a mountain until I was around the age of seven. I asked my dad as we drove up to Tennessee what a mountain looked like, as I mistook the rolling hills of Georgia for true summits. My dad had laughed and smiled at me. These aren’t the real mountains. The further we drove the more substantial the peaks became, until I truly understood what he meant.  His words launched back into my life as the infinitesimal dilemmas of my teenage life began to evolve. Each new hurdle was a little bit steeper, the rocks fell upon me a little bit more painfully, and the slow leak morphed into a consistent seeping. At first it was just school related, learning to manage high school classes and accept my educational imperfections. Then it was about my friends and feeling lonely, and I’d lose my footing as I climbed the slope, having to regroup on a new ledge. Then I learned what it truly means to lose, and I began to accept a torrential downpour of boulders upon my head. I even learned to open the umbrella to this and shield myself from the bitter stabs. At some point I finally will reach the pinnacle, but I ask myself at what cost? I will reach the top as everyone eventually does, but what will I have lost and suffered along the way?